What personality traits lead to anxiety
Characteristics of people with high functioning anxiety that are often thought of as positive include:An empathetic person suffering from anxiety may feel a heightened degree of sensitivity and strong emotional responses that can be difficult to control.A big event or a buildup of smaller stressful life situations may trigger excessive anxiety — for example, a death in the family, work stress or ongoing worry about finances.Some may be specific to an anxiety disorder, but risk factors overall can include the following, according to the nimh:Yet, empathy can contribute to anxiety in some ways.
The b's are at risk for the anxiety that comes when deadlines loom and go unmet.Outgoing personality ( happy, tells jokes, smiles, laughs) punctual (arrive early for appointments) 1 .Some personality traits, like extraversion and openness, result in more happy events over the course of a lifetime, which can mitigate stressful experiences.People express each of the traits somewhere on a continuum.While the causes of each disorder differ, fumark and his team identified specific personality traits that appear to be universal:
Here are 7 personality traits strongly linked to an increased risk of anxiety disorders:Friedman of the university of california, riverside suspects the boost in lifetime can be attributed partly to the fact that highly conscientious individuals are less likely to smoke or drink to excess, and live more stable and less stressful lives.