How can I stop being so aggressive

14 steps to unfake your life and love being you] 2.They need you to teach them not to kick, hit, or bite when they are angry, but instead to express their feelings through words.But we need not play record again and again.Meditation helps you learn to control your thoughts, clear your head, relax your body, and get to a better place.When another person is being kind of aggressive, more often than not, it's because they're stressed.

Let the person know the impact of her behavior in clear statements.The first step in becoming less passive aggressive is developing self awareness about your behavior.[8] identify someone who makes people laugh without using sarcasm or hurting others.Sarcasm can hurt and mock others, reveal a lack of confidence, and put others on the defensive.Aggressive behavior can sometimes happen as a symptom of certain mental health conditions, including:

Best to be mindful of triggers, take ten seconds before responding and come from a place of clarity and wisdom. listen and observe have.Basically, you treat yourself as you would treat a child or a close friend who messed up or is being too hard on themselves.Understand that you have the right to show how you feel and what you want.Help your children develop a conscience by a) being attuned to them, b) not being violent toward or in front of them, c) providing a secure, safe base for them, and d) repairing when you slip up.Watch out for behaviors such as social withdrawal, pouting, performing tasks inefficiently (on purpose), stubbornness, and procrastination.

If a disagreement is minor, keep your distance and let the children solve it on their own.